digital doula app

Digital Doula®2.0 is a holistic postnatal app designed to help new parents, especially new mothers, to move positively through the fourth trimester after birth and beyond. It’s a valuable information resource relating to the adjustment to new parenthood and the normal challenges it presents. It addresses typical concerns that arise during this pivotal life transition and is available at any time of day or night!

Digital Doula®2.0 will enhance the physical, emotional and relational experience that women and their partners are going through in the days, weeks and months after a baby is born. The app is a companion to the book Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester, by Dr Diane S Speier, and will be regularly updated with new material based on the latest research and various sources of information in the public domain. The combination of book and app are a powerhouse of wisdom about the fourth trimester.

A doula is someone who mothers the mother, and this app is a virtual doula for women having babies and experiencing both the joys and trials of becoming parents. Digital Doula®2.0 is chock full of knowledge and resources for new mothers and fathers. Some of the topics included are:

  • The Fourth Trimester
  • The Dynamics of Hormones & the Stress Response
  • Breastfeeding
  • Bonding and Attachment
  • Nurture the Partner Relationship
  • What’s Next?
  • Employment & Child Care
  • Cesarean Section
  • It Takes a Village
  • Energy Medicine
  • And more
Life After Birth book

Buy the book

Amazon: UK | US
Praeclarus Press: Review